30 Happy Songs to Play When You Just Want to Feel Good
Cue James Brown.
According to research done by Harvard Medical School, music can have a myriad of positive effects on the brain, from keeping people relaxed during medical procedures to improving exercise endurance. In short, when you're feeling blue, a happy song can work wonders, infusing joy into your day.
Some of these upbeat tracks are rapturous love songs about the wonderful sensation of knowing you're wanted (Beyoncé's "Love On Top," Ric Wilson's "Yellowbrick"). Others focus on the exhilaration that can be gained from persevering through adversity (Kelly Clarkson's "Stronger," Swift's "Shake It Off"). And, of course, we've included pop songs about how good it feels to...feel good (Pharrell's "Happy"). Some of these happy songs even emulate the carefree freedom of a great road trip (CRUISR's "Go For It," Cyndi Lauper's "Girls Just Want to Have Fun"). Songs like "Walking on Sunshine," by Katrina and the Waves, and "Here Comes the Sun," by the Beatles, might even inspire you to soak up some vitamin D outdoors.
As world news continues on its pessimistic trajectory, we're all working hard to keep our outlook cheery. With all the anxiety and stress we're facing on a daily basis, one of the things we should regularly prioritize is our happiness. But let's face it: Sometimes we could use some help in this department. Our recommendation? Take a look at these songs, turn on your favorite pump up track, and turn up the volume to get the party started, even if it's for a party of one.
Michelle is the Culture & News Writer for OprahMag.com, where she writes about celebrities (she considers herself an expert on Beyoncé and Reese Witherspoon), plus the latest in pop-culture news, binge-worthy TV shows, and movies. The transplanted Southerner turned ambitious New Yorker lives her best life by listening to hip-hop and Pod Save America, watching The Office on repeat, quoting Oprah-isms, eating dessert before dinner, and avoiding avocado. Seriously, she doesn’t get the hype.
It should say, “Michelle is the former Culture & News Writer for Oprahmag.com...”
Grant Rindner is a culture and music journalist in New York. He has written for Billboard, Complex, and i-D, among other outlets.
Jane Burnett is an Assistant Editor at Oprah Daily, where she writes a variety of lifestyle content for the editorial team. She's a journalist with a pop culture sweet tooth—when she isn't catching up on celebrity news, she's usually listening to a podcast! Jane was previously an on-air reporter in local news, and worked at Thrive Global, Ladders News, and Reuters. She also interned at CNBC through the Emma Bowen Foundation, and is a member of the National Association of Black Journalists (NABJ).
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