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10 LED Face Masks That Are Worth the Investment
Use them to reduce signs of aging, acne, and more.
Those robotic-looking light-up face masks you've seen people wearing on social media aren't just for likes and comments. The devices, inspired by in-office treatments, are LED face masks, and not only do they make for great (or scary?) photo opps, they rejuvenate skin in the comfort of your home. "LED face masks use light-emitting diodes to penetrate the skin at various wavelengths; this improves cellular performance," explains Lauren Berlingeri, cofounder and co-CEO of HigherDOSE. While in-office LED light therapy delivers more powerful strengths, at-home devices (ideally with wavelengths between 600 and 900 nanometers) offer subtle improvements and maintenance. These devices can come with several waves of light, the most common being blue and red LED light therapy. Each light offers different benefits. For what those are, keep reading.
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The types of LED light therapy
"Red light has anti-inflammatory and collagen-stimulating properties," says Dendy Engelman, MD, a board-certified dermatologist at the Schafer Clinic in NYC. "It helps minimize the appearance of pores and accelerate skin repair." Everyone can benefit from red light therapy.
Blue LED light, however, is ideal for oily and acne-prone skin types because it "eliminates bacteria, regulates oil production, and reduces acne," Engelman says. Blue light therapy is also helpful for treating eczema and psoriasis.
White light helps to reduce inflammation, tighten skin, and increase circulation. This beam's soothing properties are ideal as a post-operation treatment, Engelman says. There is also yellow light, which doesn't penetrate the skin as deeply as red or blue light, but helps with boosting radiance and reducing swelling. Green light isn't as common in at-home devices, but can help reduce hyperpigmentation.
Are LED face masks safe?
Yes, they're generally safe for most users. "But those who are photosensitive should use caution or consult a dermatologist before using one," advises Engelman.
How to use an LED face mask?
First, wash your face, then wear or sit in front of the LED device for the recommended time; most masks offer treatment times between three and 30 minutes long. "Follow up with serums and moisturizer directly after application to enhance absorption," says Engelman. "You can use an LED mask three to four times per week," she adds. Ahead, we gathered the best (and dermatologist-recommended) LED face masks to help you choose an option that targets your specific concerns.
Genesis Rivas is the Beauty Editor at Oprah Daily, where she covers hair, makeup, skin, nails, and more. Before joining the Oprah Daily team, she wrote for several publications, including InStyle, Real Simple, and Shape. When she’s not testing, researching, and writing fun and educational beauty content, you can find her dancing and eating her way through New York City. Follow her on Instagram or TikTok
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