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Exercise Dresses That Go from the Tennis Court to the Food Court

Found: your dream moisture-wicking dress for on and off the courts.

By Emma Sutton-Williams
exercise dresses for women 2023

Just like every woman needs an LBD, she also needs the perfect moisture-wicking dress for an effortless gym-to-lunch look. Now you can serve up looks on and off the court without changing. With retro athletic wear gracing the runway (à la Gucci, Tory Burch, and more), we wanted to match this old-money aesthetic with uncompromising style and function. After all, isn't it time your dress worked as hard as you do?

Our Top Picks

  • 1
    PowerSoft Fit & Flare Shelf-Bra Support Cutout-Waist Dress

    Best Old Navy Exercise Dress

    Old Navy PowerSoft Fit & Flare Shelf-Bra Support Cutout-Waist Dress

    $50 at Old Navy
    Read more
  • 2
    Half-Zip Split-Hem Side Golf Dress

    Best Dress for Golfing

    Halara Half-Zip Split-Hem Side Golf Dress

    Read more
  • 3
    Explorer Midi Dress

    Best Dress for Packability

    Sweaty Betty Explorer Midi Dress

    Read more
  • 4
    Elise Dress
  • 5
    Swim Cutout Tank Dress

    Best Dress for Swim

    Skims Swim Cutout Tank Dress

    Read more

If dresses aren't your thing, not to worry—try matching workout sets or versatile skorts and a sports bra. When looking for athletic wear, we've chosen outfits that move with you and are easy to wash so you can rinse and repeat. Wicking fabrics push sweat to the surface, where it evaporates and keeps you dry so you can move easily. For a smooth transition, make things easier by tossing your racket and groceries into Oprah's favorite roomy tote before meeting up with friends, and if you want to dress to impress, add sweat-resistant jewelry to your arsenal of trendy streetwear. Whether you're looking for quiet luxury, Barbicore trends, or easy slip-on looks, this edit is for you.

1
Best Old Navy Exercise Dress

Old Navy PowerSoft Fit & Flare Shelf-Bra Support Cutout-Waist Dress

PowerSoft Fit & Flare Shelf-Bra Support Cutout-Waist Dress
1
Best Old Navy Exercise Dress

Old Navy PowerSoft Fit & Flare Shelf-Bra Support Cutout-Waist Dress

Now 17% Off
$50 at Old Navy
Credit: Old Navy

If you've been flirting with modest cutouts, this dress is a great place to start. Fitted through the body, this mini dress has a built-in bra for support with removable cups. Plus, it can be machine-washed for easy encores at the gym or lunch every day of the week.

2
Best Dress for Golfing

Halara Half-Zip Split-Hem Side Golf Dress

Half-Zip Split-Hem Side Golf Dress
2
Best Dress for Golfing

Halara Half-Zip Split-Hem Side Golf Dress

Credit: Halara

This golfing dress is designed in two pieces to make bathroom breaks a breeze (sold) and provides a pocket just for your tees. Plus, its breathable, four-way stretch material is soft and comfy.

3
Best Dress for Packability

Sweaty Betty Explorer Midi Dress

Explorer Midi Dress
3
Best Dress for Packability

Sweaty Betty Explorer Midi Dress

Credit: Sweaty Betty

This midi silhouette is machine-washable, functional, and made with elastane stretch for sporting events or long walks along the beach. Plus, it's lightweight and easy to pack for all your upcoming vacations.

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4

Beach Riot Elise Dress

Elise Dress
4

Beach Riot Elise Dress

Credit: Beach Riot

Serve up style in the Beach Riot Elise Dress. You'll find everything you want, from cable knit stretch to hidden side pockets, in this skorted dress.

5
Best Dress for Swim

Skims Swim Cutout Tank Dress

Swim Cutout Tank Dress
5
Best Dress for Swim

Skims Swim Cutout Tank Dress

Credit: Skims

Skims created this dress from spandex and recycled nylon for swim and beyond so you can stay in vogue at every turn (oh hey, Barbiecore, we see you).

6
Best Abercrombie Exercise Dress

Abercrombie & Fitch Traveler Mini Dress

Traveler Mini Dress
6
Best Abercrombie Exercise Dress

Abercrombie & Fitch Traveler Mini Dress

Credit: Abercrombie & Fitch

With a hidden cellphone pocket in the undershorts, adjustable straps, and machine-washability, what's not to love? Available in petite, regular, and tall.

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7
Best Dress for Errands

Tuckernuck White Sport Dress

White Sport Dress
7
Best Dress for Errands

Tuckernuck White Sport Dress

Credit: Tuckernuck

Don't let this casual shirtdress fool you; its quick-drying capabilities were designed to take you through a literal marathon or a coffee run—dealer's choice.

8
Best Slip-On Dress

The Upside Topspin Elsa Mini Dress

Topspin Elsa Mini Dress
8
Best Slip-On Dress

The Upside Topspin Elsa Mini Dress

Credit: The Upside

Functional yet flirty, this cotton athleisure dress was made to move with you in style. We recommend placing this over a pair of shorts and a sports bra for ultimate comfort and multi-use.

9

lululemon Define Sleeveless Dress

Define Sleeveless Dress
9

lululemon Define Sleeveless Dress

Credit: lululemon

This dress skims the body in cottony-soft Luon fabric and a half zip-up (or down) top. Perfect for lounging and lunging—or both.

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10
Best Dress for Versatility

Chico's Zenergy UPF Neema Foliage Bungee Dress

Zenergy UPF Neema Foliage Bungee Dress
10
Best Dress for Versatility

Chico's Zenergy UPF Neema Foliage Bungee Dress

Now 58% Off
Credit: Chico's

Our go-to pick for versatility, this chic moisture-wicking dress protects your skin from harmful rays using SPF 50+ Neema fabric and can take you court to cocktails faster than you can say "martini."

11
Best Sustainable Workout Dress

Reformation Milana Ecomove Dress

Milana Ecomove Dress
11
Best Sustainable Workout Dress

Reformation Milana Ecomove Dress

Credit: Reformation

Ref girls are sustainable and eco-conscious, so it's no surprise this dress is made from recycled plastic bottles (always a score in our book!) and spandex. Bonus: It has hidden shorts for peace of mind and is made with stretchy, luxe fabric for extra comfort.

12

Alo Yoga Alosoft Courtside Tennis Dress

Alosoft Courtside Tennis Dress
12

Alo Yoga Alosoft Courtside Tennis Dress

Credit: Alo Yoga

Sleek, smooth, and velvety soft, this athletic silhouette runs small through the waist and gives the girls a boost with compressive fabric to create a corset effect. Designed to flatter every size.

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13

Vuori Volley Dress

Volley Dress
13

Vuori Volley Dress

Credit: Vuori

Volley in this moisture-wicking dress featuring a shelf bra, removable cups, and jersey lining.

14
Best Outdoor Voices Exercise Dress

Outdoor Voices Court Dress

Court Dress
14
Best Outdoor Voices Exercise Dress

Outdoor Voices Court Dress

Now 31% Off
Credit: Outdoor Voices

Pickleball to happy hour never felt so good in this court skort dress and built-in bra. Designed to wick, shape, and sculpt in all the right places.

15

Athleta Fairway Dress

Fairway Dress
15

Athleta Fairway Dress

Credit: Athleta

Made from recycled polyester, this semi-fitted cut is soft to the touch and resists snags and tears. Plus, it's quick-drying and breathable.

Lettermark
Emma Sutton-Williams
Contributing Writer

Emma is a New York-based writer focused on beauty, lifestyle, and fashion. When she's not scribbling novel ideas (pun intended), she's off performing on Broadway and recording movie scores as a Juilliard-trained violinist. Her bylines have appeared in Rolling Stone, Parents, InStyle, The Everygirl, and well, you get the idea.

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