Skip to Content



Half of the human population goes through this seismic hormonal shift, yet women are still fumbling through it alone. That ends here. Read on for expert advice on recognizing and treating symptoms, weathering the mental and emotional storms, and protecting your health for decades to come.


Watch Now: “The Menopause Talk” with Oprah, Drew Barrymore, and Maria Shriver

Oprah, in an unguarded conversation with Drew Barrymore, Maria Shriver, Sharon Malone, MD, and Heather Hirsch, MD, sets the record straight on everything everyone (including your doctors!) forgot to tell you about—from brain fog to hormone replacement therapy.


Menopause, from A to Z

Your complete guide to all the ch-ch-ch-changes—and how to roll with them like a rock star.

abstract geometric shape, one red sphere on curvy platform background still life

Woman, Interrupted


What 35-Year-Olds Should Know About Perimenopause

white ladder leading out of bright red room to a hole in ceiling, blue sky

Life After Menopause: 5 Surprising Silver Linings


Are You in It, Over It, or Somewhere in Between?

“It’s time to stop normalizing the suffering in menopause.” —Sharon Malone, MD


What Is “Normal” When It Comes to Menopause?

two dropper jars filled with liquid and supplement capsules

New Menopause Skincare for Estrogen Loss


Why Did No One Warn Me About Perimenopause?


Dear Partner, This Is What Menopause Feels Like

twitter icon
facebook icon
instagram icon
pinterest icon
Hearst Lifestyle and Design Group

We may earn commission from links on this page, but we only recommend products we back.

©2023 Oprah Daily LLC. All rights reserved.

Privacy NoticeYour CA Privacy Rights/Shine the LightDAA Industry Opt OutCA Notice at CollectionTerms of UseSite Map
Cookies Choices