When you think about the important needs—and wants—in your life, love and happiness probably top the list. That’s why our team created a product designed to help you capture both.

The Life You Want” Love and Happiness Journal is a framework for expanding love in all its forms (romantic, yes, but familial, platonic, and self-love, too). First and foremost, it is a guided journal—filled with writing prompts, activities, quotes, and more—that will set you up to have the love and happiness you deserve.

“We worked really hard on making it thoughtful and helpful and meaningful for people,” Oprah explains in a new video, where she shares how much work went into perfecting the product—and why it should be your next must-buy for anyone (yourself included). “It’s the real deal,” she says. “I’m not just saying it cause my name’s on it. It’s a treasure. I ain’t lying about that. That’s the truth.”

According to Oprah, following along with the journal is the perfect way to find the types of fulfilling relationships you are looking for. This is so well-done that if you did every exercise in here, you would find love and happiness,” she says.

Oprah’s The Life You Want Love and Happiness Journal - Oprah Daily Shop

Oprah’s The Life You Want Love and Happiness Journal - Oprah Daily Shop

Oprah’s The Life You Want Love and Happiness Journal - Oprah Daily Shop

$30 at Oprah Daily Shop

But don’t just take our word for it. In the video, Oprah Daily’s creative director, Adam Glassman, reads a moving review from one happy user who said the journal “catapulted [them] into the emotional journey [they] needed.”

Watch Oprah explain why, in her words, this is the “best gift you can give somebody,” below, and shop “The Life You Want” Love and Happiness Journal above.

preview for Oprah Talks About The Life You Want Love and Happiness Journal
Headshot of Cassie Hurwitz
Cassie Hurwitz
Assistant Editor

Cassie Hurwitz (she/her) is an assistant editor at Oprah Daily, where she covers everything from culture to entertainment to lifestyle. She can typically be found in the middle of multiple books and TV shows all at once. Previously, Cassie worked at Parents, Rachael Ray In Season, and Reveal. Her love language is pizza (New York slices, Chicago deep dish, and otherwise).